At Water Wahine Fitness, we believe strength is more than muscle—it’s a mindset. Founded by Lauren Murata, a certified personal trainer and aquatic fitness specialist, our mission is to empower men and women of all ages and abilities through movement that feels as good as it is effective.
Based in beautiful Honolulu, we offer dynamic fitness experiences both in and out of the water—blending strength training, aquatic conditioning, and functional movement to build confidence, resilience, and lifelong wellness. Whether you’re just beginning your fitness journey or looking to break through a plateau, Water Wahine Fitness meets you where you are—then helps you go further.
Join us and discover how water, community, and consistency can transform not just your body, but your life.

